Sheet Pan Miso Honey Chicken breasts and Asparagus on one pan

Sheet Pan Miso Honey Chicken with Asparagus

Sheet Pan Miso Honey Chicken with Asparagus is a yummy and easy-to-make dish.

To prepare this dish, boneless chicken pieces are typically marinated in a mixture of miso paste and honey, along with other complementary ingredients such as soy sauce, garlic, and ginger.Asparagus is a key vegetable component in this dish, adding a fresh and crisp element. The vibrant green color and earthy taste of asparagus complement the savory-sweet profile of the chicken.

The miso paste adds a rich umami flavor to the chicken, while the honey contributes a touch of sweetness that caramelizes during cooking, creating a delicious glaze.

The one-pan cooking method allows the asparagus to roast alongside the chicken, absorbing the flavorful juices and ensuring a well-balanced combination of textures and tastes.

Everything cooks together on one pan, making it simple and reducing the mess. The result is tender chicken with a sweet and savory glaze, paired with perfectly roasted asparagus. It’s a tasty, fuss-free dinner option that’s easy to prepare and enjoy.


4 boneless, skinless chicken breasts

1 bunch fresh asparagus, trimmed

1/4 cup soy sauce

2 tablespoons miso paste

3 tablespoons honey

2 tablespoons rice vinegar

2 tablespoons sesame oil

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 teaspoon sriracha sauce (adjust to taste)

Salt and pepper, to taste

Sesame seeds and chopped green onions for garnish

Cooked rice or quinoa for serving


1.Preheat the oven

Preheat your oven to 400°F (200°C).

2.Prepare the marinade

In a bowl, whisk together soy sauce, miso paste, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and sriracha sauce. Taste the marinade and adjust the sweetness or spiciness according to your preference.

3.Marinate the chicken

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour half of the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish, and let it marinate in the refrigerator for at least 30 minutes, or ideally, marinate it for a few hours to let the flavors meld.

4.Prepare the sheet pan

Line a large sheet pan with parchment paper or lightly grease it. Arrange the marinated chicken breasts on one side of the pan.

5.Coat the asparagus

In a bowl, toss the trimmed asparagus with the remaining half of the marinade. Arrange the asparagus on the other side of the sheet pan.

6.Season and bake

Season the chicken and asparagus with salt and pepper to taste. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the asparagus is tender, flipping the chicken halfway through.

7.Broil for a golden finish

If you want a golden finish, you can turn on the broiler for the last 2-3 minutes, keeping a close eye to prevent burning.


Remove the sheet pan from the oven, sprinkle sesame seeds and chopped green onions over the chicken and asparagus. Serve the miso honey chicken over cooked rice or quinoa.

Sheet Pan Miso Honey Chicken with Asparagus

Enjoy this delicious and easy sheet pan miso honey chicken with asparagus that brings together sweet, savory, and umami flavors in every bite!

Sheet Pan Miso Honey Chicken with Asparagus is a delightful and flavorful dish that brings together the succulence of chicken with the vibrant taste of miso and the sweetness of honey. This dish is known for its easy preparation and the convenience of cooking everything on a single sheet pan, making it a perfect choice for a quick and hassle-free dinner.

The sheet pan method not only simplifies the cooking process but also minimizes cleanup, making it an ideal choice for those seeking a hassle-free meal.This dish is not only delicious but also a visually appealing and nutritionally balanced option for a satisfying dinner.

Leave a Comment

Your email address will not be published. Required fields are marked *